Living a life aligned with how humans have always lived, characterized by sleeping outside, being in nature, getting sunlight, and eating unrefined food, leads to happiness as a default state.

“their their basic fundamental state is happiness because they live a life like humans have always lived that's one of the coolest things that we saw they sleep outside they poop outside we'll talk about that they sit around the fire with their friends they hunt they have things to do they have a purpose they're in nature they get sunlight and they eat unrefined food generally speaking as we talked about in the first podcast”