Peter Attia· MD
I feel infinitely less aggressive I feel infinitely more empathic
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I feel infinitely less aggressive I feel infinitely more empathic
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I would suspect you're gay a hell of a lot more than you know twenty minutes or five minutes of benefit thereafter my guess is that kind of a meditative practice is infused into the other 23 hours of the day in how you react I mean cuz I don't even practice that long and I feel the difference like I feel infinitely less aggressive I feel infinitely more empathic