The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you look at the diet leon study perhaps the most effective intervention in that study was the elimination of seed oils and the replacement with something like olive oil i think they could have been even better by replacing seed oils with things like tallow and gotten more of the animal-based nutrients but there was a clear benefit to a mediterranean diet in the diet leon study
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you look at the diet Leon study perhaps the most effective intervention in that study was the elimination of seed oils and the replacement with something like Olive Wood I think they could have done even better by replacing seen oils with things like Tallow and gotten more of the animal-based nutrients but there was a clear benefit uh to a Mediterranean diet in the diet Leon study