The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
but i think that at least as we believe the majority of the melatonin in the cerebral spinal fluid which is a circadian process comes from the pineal gland you can see here that over a circadian period in the day if you look at the third ventricle and the melatonin in picograms pygrams per ml there's a very circadian pattern whereby in the evening there's a much increased amount of melatonin in the csf of the third ventricle dropping off sharply with the daylight hours
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
you can see here that over a circadian period in the day if you look at the third ventricle and the melatonin in picograms pygrams per ml there's a very circadian pattern whereby in the evening there's a much increased amount of melatonin in the csf of the third ventricle dropping off sharply with the daylight hours
i think that at least as we believe the majority of the melatonin in the cerebral spinal fluid which is a circadian process comes from the pineal gland