Pharmacotherapy and psychotherapy should be used together to treat depression, anxiety, and other mental or emotional illnesses.

“so here we live in a world where there's I think the evidence is very clear that when when a person is depressed when a person is anxious when a person has any sort of mental or emotional illness pharmacotherapy pharmacotherapy plays a role but it can't display Psychotherapy so you you have to be able to put these two things together and the data would suggest that the knowledge of your psychotherapist is important but it's less important than the Rapport you can generate with that individual”