Peter Attia· MD
It's tempting to optimize our life so much that there is no downtime. It's tempting to say, you know, all play is highly structured. There is no just doing nothing.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
It's tempting to optimize our life so much that there is no downtime. It's tempting to say, you know, all play is highly structured. There is no just doing nothing.
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i think you find people that they're just they basically sort of become monks in what they do and that's a very unbalanced i think way to live it's really easy to do this and i feel like i could be the worst offender of this it's tempting to optimize our life so much that there is no downtime