Being outdoors in the sun can positively impact mental well-being by reducing stress and contributing to happiness and health.

“sometimes I remember that's amazing and I think it's like on that subconscious level it also reminds us it feeds into the stress component of metabolic dysfunction which is so much of the reasons we're stressed right now is because we feel I think we're living in a fear Matrix that is you that is created to profit off of our feeling small and limited and when we get outside in the sun more often I mean I can't prove this with a double blind Placebo controlled study but like it makes us happier and healthier because we see our picture in the greater the greater web of things”