Rhonda Patrick· PhD
If you're going to do half an hour in the morning of social media and it's a certain half hour that you've set aside, you're not going to waste your time. >> You're not going to scroll away your hours. I'm going to go here. I'm going to go here. I'm going to here. I'm going to go see the Seahawks score. I'm going to go see right because you want to learn something. It's actually enriching to you.