Peter Attia· MD
if I lose the capacity to do my work tomorrow I don't lose my relationships that's not really me falling back on a mindfulness tool it's me falling back on it's a reframe it's basically a reframe that says you know what if I had to give up all of the things that I loved in life and if I couldn't do what I do but I still had these people in my life I'm not gonna kid myself and say my life would be just as good but it wouldn't be all bad