Peter Attia· MD
The hedonic treadmill is you're running, running, running, and running to keep, maintain, and to get more of certain feelings. And you never figure out that you're on a treadmill and not making progress.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The hedonic treadmill is you're running, running, running, and running to keep, maintain, and to get more of certain feelings. And you never figure out that you're on a treadmill and not making progress.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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