Peter Attia· MD
it was observing happiness from a distance who are the happy people who are the unhappy people it never really occurred to me that with the science I could change my own life
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
it was observing happiness from a distance who are the happy people who are the unhappy people it never really occurred to me that with the science I could change my own life
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
my well-being has risen by 60% in the past four years
My well-being has risen by 60% in the past four years.
I kind of doubted it. I sort of thought I couldn't and I did. I actually did. I changed my life.