Rhonda Patrick· PhD
So, as we're working through this and trying to gather information about a complex system and remember the brain is the most sophisticated structure in the known universe. We can start with saying well do you have range of motion here? That's an easy place to start because we we can play press and guess where I get you to scrape and we mobilize and we can do some isometrics but we could be much more targeted in our approach here and rarely is it like the tendon right we want to see that tendon in a movement system because that tendon often times is just putting up with your crap it's actually doing the job of like three things like for example um we have