Rhonda Patrick· PhD
I had a lot of fear of public speaking. I would go into the mall and tell jokes to random people. . . . So I would do this and most of the time, people would laugh at my bad jokes and look at me like I'm insane. I'd still get that. I did get over that anxiety of having people think I'm crazy or just like that awkwardness of like talking to someone. Now I'm communicating science to people. So it worked for me.