Peter Attia· MD
Shame and more shame right that sh trauma makes a reflexive shame in us and that's what tells us to make the abscess right what's interesting is in the appendix example the abscess happens because a biological Pro process happens and now the appendix bursts right and then maybe the body can figure out a way especially if the person's leaning on the right side but can figure out a way so like that walls off but the difference here is like the creation of that absess occurs inside of us right through through our defense mechanisms right that say I've got to wall this off right I can't think about this I can't talk about this I didn't want to go to therapy after my brother's death because I was ashamed to go to therapy on top of the shame I felt about his death right so we do it to ourselves because that's what seems like the course of action that's safest right