Peter Attia· MD
when you have a curiosity about yourself that leads you to now do something where you're thinking about yourself right and you're thinking about yourself with the help of other people outside of you right and you've engendered this across time and now you go do something that's intensive then all of a sudden something becomes clear to you and you see oh I'm now I'm now interested in this and now you start to be you start to do all the things that you do when you're interested in things like H why is this here how is did this develop how is this serving me how might this be working against me right and and now you can change right now you can change that when before you couldn't change it