Paul Saladino· MD
there are more and more studies coming out that correlates depression and anxiety with low levels of carnitine
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
there are more and more studies coming out that correlates depression and anxiety with low levels of carnitine
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so carnitine is connected to mental health I'm not sure we fully understand the mechanisms but it does seem to be associated pretty strongly