Maintaining eye contact during conversations can increase feelings of connection and oxytocin levels.

“And so one of the things I tell guys is if you want to have a you want to re reheat your marriage, you want the the marriage microwave is is actually when you're talking to her, you're looking at her in the eyes because guys are always like this and they're kind of talking and it's fine and all that and she's like I don't feel connected. I don't know why. And then he starts like, okay, whenever we're talking, we're looking in the eyes. It's just like, I just feel better because there's more oxytocin.”