Rhonda Patrick· PhD
A lot of people are hooked on hot yoga, and I’m convinced it’s because it’s an anti-depression strategy.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
A lot of people are hooked on hot yoga, and I’m convinced it’s because it’s an anti-depression strategy.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
And hot yoga, which also, you know, makes people sweat like pigs, elevates core body temperature too, interestingly, exactly the same place, 38.5.