Peter Attia· MD
Shame is I'm a bad person shame if I feel bad about behavior I feel bad about Who I am as a person and it eats you up alive is for many of us a constant companion for those of us who were unloved or shamed as children we contend with that Allah and the shame is the feeling of unworthiness impotence helplessness unloved ability defected once why does it happen though Terry is it something we are born is it the default setting that we're born with I don't believe so I believe that we were shamed were shamed of children by either being neglected and abandoned somehow and or by being mistreated and misaligned somehow and we take on that chain and we feel bad about our cells usually now guilt is feeling bad about the bad behavior