Peter Attia· MD
it's like a physical training it's like core work this is core work and the stronger your core the more you spend your time and health and the more ill health becomes the exception that's how it works
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
it's like a physical training it's like core work this is core work and the stronger your core the more you spend your time and health and the more ill health becomes the exception that's how it works
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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