Peter Attia· MD
we talk about skin hunger and how important that is that we need physical touch and just in the course of a day i'm not even talking about romantic touch but in the course of a day think about how many times we are touched normally you hug your friend hello you kiss somebody on the cheek you shake hands with somebody you high-five them the barista at starbucks hands you your latte and you touch hands we just are routinely touched during the day in little ways