Paul Saladino· MD
I suspect that that is one of the benefits of the ketogenic diet is that it is allowing you to burn these toxins off as energy rather than having them go out and do damage throughout your body
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I suspect that that is one of the benefits of the ketogenic diet is that it is allowing you to burn these toxins off as energy rather than having them go out and do damage throughout your body
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so there's a possibility that short-term keto or a ketogenic cycle might be helpful for somebody with lots of hne
the fact that if you have a lot of linoleic acid in your body which those of us who have been eating seed oils for our whole lives probably do... can break down into hne this problematic compound that causes probably satiety issues can break fat cells cause insulin resistance you can probably get rid of hne more quickly by being in ketosis and as you know I'm not a huge fan of ketosis for most people long term but the way that ketones are made is a process called beta oxidation and that process also breaks down hne