Lowering blood glucose and insulin levels are common concerns for improving metabolic health.

“the next question that we get a lot kind of fits into that because you mentioned metabolic Health being important and one question we get a lot is how do you lower your blood glucose or insulin and I think this comes up a lot because you know every annual physical those are getting measured so I think every time someone gets blood work done and they get biomarkers back those are usually always included and those are kind of what people look at almost as a baseline for their metabolic health”