Paul Saladino· MD
what is metabolic health metabolic health is a lean physique you should be able to see your abs or close to it you would want to make sure you don't have a lot of visceral adipose tissue through a variety of ways you get a dexa scan or an mri to look at that and you'd want to check your fasting insulin and your fasting glucose maybe your postprandial glucose with something like a continuous glucose monitor