Peter Attia· MD
if you want to be metabolically healthy the best thing you can do is have lots of lean body mass it is a metabolic snc is the best way to describe it
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
if you want to be metabolically healthy the best thing you can do is have lots of lean body mass it is a metabolic snc is the best way to describe it
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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if you want to be metabolically healthy the best thing you can do is have lots of lean body mass it is a metabolic sink is the best way to describe it