Paul Saladino· MD
all calories are not the same you know though they're all metal they're all treated differently
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
all calories are not the same you know though they're all metal they're all treated differently
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the problem i have with the calories in calories out hypothesis is that the quality of the calories you put in your body affect the calories out
all calories are not created equally weight loss does happen if you're in a caloric deficit this is thermodynamics right yes you can lose weight eating 1,500 calories of donuts per day you will not be healthy and I guarantee you will be very hungry and when you stop keeping yourself in a calorie restricted prison you will overeat and you will binge and you will gain that weight back because you have impaired your mitochondria electron transport chain because of the poisonous I would say toxic additives in these Foods