Peter Attia· MD
but by the time i'm in the sort of second and third phase of my life into my late 20s and my 30s my tolerance for that amount of carbohydrate went down and so even though i was still exercising a lot certainly by by any normal standard you know i metabolically became quite sick and i became the example of that guy who can't outrun his bad diet although in my case i was out swimming it i was trying to outswim it or outride it