The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
and the answer is yes and you know we talk about metabolic adaptation now this is in non-obese people here but they become more efficient which by the way always sounds like a good thing but it's not really a good thing when it comes to weight maintenance right it's the exact opposite you becoming efficient is not what you want when you're trying to you want to be the most inefficient uh consumer of calories in an Ideal World
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.