Paul Saladino· MD
I don't believe carbohydrates are responsible, excess linoleic acid looks to be a much more likely culprit as an evolutionary signal for fat growth.
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
I don't believe carbohydrates are responsible, excess linoleic acid looks to be a much more likely culprit as an evolutionary signal for fat growth.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
i think it's more likely to be polyunsaturated fats