Paul Saladino· MD
so they're those those studies with low carbohydrate diets are misleading because they were not actually the same metabolic physiology that we're describing here so I would agree with you actually don't even get genic and we see that actually in the in the research because there's a lot of research that shows us says like let's do a comparison between low fat and low carbohydrate diets and when they what they refer to as a low fat diet is actually not even remotely close to low fat and though in the way that we do so it's the same thing where it's like you're studying people that are in no man's land you're trying to make conclusions based off of that and then you're saying oh look by the way being in no man's land whatever you want to call it is actually detrimental for long-term pal