Interventions should aim to shift individuals from pre-diabetic or unhealthy metabolic ranges towards healthy, non-diabetic ranges.

“So, this is the time where we want to gear you up with all the information and tools that you can have to make sure we don't skew towards the continuum of diabetes cuz as you mentioned, it's not black and white, it's not healthy, not healthy, diabetes, not diabetes, it's this metabolic spectrum and you can fall anywhere on that spectrum. And let's say, you know, you're in the middle, you're heading towards diabetes, we want to skew you back into non-diabetic, into healthy ranges.”