Paul Saladino· MD
the qualities of the calories in the qualities of the calories in affect the calories out yeah
The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
the qualities of the calories in the qualities of the calories in affect the calories out yeah
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
the quality of the food we eat affects how much energy we can make on the back end and that's that's where we've really gone wrong because believe me Coca-Cola Pepsi craft Nestle abisco ConAgra they do not want you to eat quality food they want you to eat their ultr processed food which is cheaper has a better Shelf life and has more of a profit margin for them