Peanut oil, found in peanut butter, is oxidized and high in linoleic acid, which is considered a primary driver of obesity, diabetes, and metabolic dysfunction.

“what about peanut butter well I'm not a huge fan peanuts are beans beans are seeds which means all that oil on top there that's oxidized that's a seed oil that right there is peanut oil meaning that it's oxidized it's high in the lake acid and I think linoleic acid in seed oils like peanut oil is the single greatest driver of obesity eventually diabetes metabolic dysfunction in humans”