Peter Attia· MD
now where it causes the energy depletion seems to be in all those sites except the intestine and the intestine there's a tendency in during the metabolism to to use up well there's work done by dr joshua binowitz from princeton beautiful studies that has shown that the fructokinase in the gut probably at high concentrations you do get the energy depletion but when there's just small amounts of fructose it actually tends to to not cause the energy depletion and to actually convert the fructose more along the lines towards glucose like fructose can be converted to glucose and glucose can be converted to fructose and so it tends the intestine tends to be a shield that at low concentrations kind of just helps remove the fructose without it being a problem