if you're exercising don't take metformin on the days we do intense exercise maybe the next day after to let your body recover and build up mitochondria
The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
if you're exercising don't take metformin on the days we do intense exercise maybe the next day after to let your body recover and build up mitochondria
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
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So the thought that it's kind of stimulating, there's a hormetic effect. It's damaging the mitochondria, some people believe this, and you get a secondary, yeah, effect through that way, like it's, kind of like an exercise drug.