Paul Saladino· MD
So when we eat food, well, the the entire process that drives ATP is oxidation. We literally are inhaling oxygen and that oxygen is literally stealing the electrons. So when I eat your meat sticks here, right? Essentially that oxygen is going to pull the electrons away from that food. And so so so the audience can understand it's going to pull those electrons off of of those molecules and in that process that that creates a lot of there's a lot of energy and that energy is going to be converted to make a molecules of ATP adenosine triphosphate right the energy currency of our cells. But during that process of electrons go to oxygen. When that happens, you form water inside the inside the mitochondria. That's that's called metabolic water.