The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
we did do a study in newman's where we put people on a low fructose diet and showed that we could increase mitochondrial biogenesis in people uh within 30 days and and we had a very dramatic increase in mitochondrial production
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Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
there's a very good evidence that um current chronic oxidative stress to the mitochondria is involved in this
over many years mitochondrial the mitochondrial get less good at making the energy because of damage recurrent damage and it's thought that uh oxidative stress to the mitochondria can cause um this damage