Paul Saladino· MD
mainly it's just damaging your mitochondria, and it's affecting the gut barrier. So, your nutrient absorption falls apart, you get Candida overgrowth, which is a symptom. You get bacterial overgrowth, which is a symptom.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
mainly it's just damaging your mitochondria, and it's affecting the gut barrier. So, your nutrient absorption falls apart, you get Candida overgrowth, which is a symptom. You get bacterial overgrowth, which is a symptom.
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mainly it's just damaging your mitochondria and it's affecting the gut barrier so your nutrient absorption falls apart you get candida overgrowth which is a symptom you get bacterial overgrowth which is a symptom