Peter Attia· MD
the mitochondria as everybody thinks of those as the cellular engine for making ATP so the most efficient way that we make ATP is through oxidative phosphorylation where we take either fatty acid pieces or a breakdown product of glucose once it's partially metabolized to pyruvate we put that into an electron transport chain and we basically trade chemical energy for electrons that can then be used to make phosphates onto ADP
Verbal pushback — no audited source on record.
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