Peter Attia· MD
so the electrons go from the NADH or transfer to the electron transport chain and that's basically a wire that's going to conduct the electron mm-hmm until they hit oxygen and make water that's a downhill process and during that downhill process these protons are pumped across the inner membrane generating about 150 millivolts and that can then be used to to do work including catalyzing the conversion of ADP to ATP and that's what we call oxidative phosphorylation yeah