Rhonda Patrick· PhD
Could exercise-induced NAD turnover mean that certain individuals or athletes will benefit from precursor supplementation? It's a fascinating hypothesis, but one that still needs rigorous testing.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
Could exercise-induced NAD turnover mean that certain individuals or athletes will benefit from precursor supplementation? It's a fascinating hypothesis, but one that still needs rigorous testing.
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Um, it it would be interesting to know if you supplemented with the precursor if that also was beneficial. I would assume >> it would be, but it would be nice synergistic right?