Grounding upon arrival in Athens and subsequent morning grounding in the ocean or on bare earth may help reset circadian rhythms.

“as I go to Greece I'm going to do an experiment on jet lag and this idea that will my jet lag be worse I think Greece is nine hour ahead of where I am in Costa Rica right now so it's quite a significant jump will my jet lag be any worse or better if I try and ground so the goal is to fly to Athens and get in the ocean as soon as possible for 15 to 20 or 30 minutes to try and ground in Athens and see if that helps reset my circadian rhythms and then going into the ocean or touching the bare Earth every morning with sun”