Paul Saladino· MD
The best way to achieve optimal levels of NAD+ is to be metabolically healthy, NOT to supplement with NR or NMN…
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
The best way to achieve optimal levels of NAD+ is to be metabolically healthy, NOT to supplement with NR or NMN…
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
if you want the short version i think nr and nmn are basically [ __ ] and i would not take them i don't recommend them to anyone i think there are much better ways to increase your nad levels in your body long term