Peter Attia· MD
so in this paper you basically i don't know if it was randomly but you selected basically 50 common ingredients from a cookbook right was this did was there any method behind how you did this or was it purely random well uh we used the boston cookbook that has been published since the 19th century and we randomly chose ingredients by selecting pages and and then within those the the recipes and the ingredients that were in these recipes so yes it is 50 ingredients a random choice thereof and trying to map how many of those have had published studies in the scientific literature in terms of their association with cancer risk and not surprisingly almost all of them had some public studies associating them with cancer risk