Paul Saladino· MD
I started immediately eating protein and fat because I noticed I started paying attention to my body because that's something that Sean he said pay attention to your body we'll tell you what to do I was exhausted so all I was doing was sleeping and then the other thing was I started craving fat like there was no tomorrow I I just wanted Bacon Fat I wanted butter I I was craving I was craving steak I was craving protein so my body was telling me this is this is what I need to eat