Paul Saladino· MD
what's more interesting and more important is a high fruit diet. Say you're going to be fruitarian, your triglycerides spike dramatically.
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The evidence is convergent. Multiple independent sources reach the same conclusion, the underlying mechanism is well-characterized, and even the field's most cautious voices treat it as worth doing.
what's more interesting and more important is a high fruit diet. Say you're going to be fruitarian, your triglycerides spike dramatically.
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there's really no evidence that fructose raises triglycerides in humans
it is true that follow when after ingesting fructose particularly High dosages and particularly like free isolated fructose sources you can see a bump in triglycerides
I think it's more likely that fructose Alters metabolism in in general and then you can see a bump up of triglycerides and different components because of an alteration in the metabolism