Paul Saladino· MD
Eating less calories and more protein is a sure way to failure. This will lead to malnourishment, hormonal imbalances, and constant hunger.
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We can't find evidence that holds up here. Proponents are reasoning from mechanism or analogy rather than direct human data, and the most credible skeptics raise objections we can't dismiss.
Eating less calories and more protein is a sure way to failure. This will lead to malnourishment, hormonal imbalances, and constant hunger.
Every Sunday: the week’s new conflicts and verdict changes — and nothing else.
Native comments, Twitter mentions, and Reddit threads about this claim — surfaced together so the conversation isn't fragmented across platforms.
Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
Research has show that EPG can rob you of fat soluble vitamins and cause GI issues (PMID: 25497998).
So, there's essentially no micronutrients. It's full of artificial flavors. It has sucralose, which I want to talk about also.