Paul Saladino· MD
tubers are the fallback food and most of the fiber from that is spit out
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
tubers are the fallback food and most of the fiber from that is spit out
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Bookmarking — the dossier-vs-overview split is the right call. Most of the time I want overview; sometimes I want receipts.
Would love a "what would change this verdict" RSS feed. Sign me up if it exists.
and then they put tubers like a least favorite right subsistence stuff that they have to eat to get the calories in times of hardship
we spit them out they are so fibrous they taste like garbage and you must spit them out at least the tuber that we ate because of the quid because of the amount of this sort of ropey fiber that you cannot even digest