Peter Attia· MD
there are absolutely things that I do you for me it's clearly overindulging in food often right even when I'm saying to myself Peter you don't need to be eating this extra helping of dessert or whatever um how do I think about that in a way to not overanalyze this or over interpret it right I mean how do you how do you decide if you know my my oving is actually a canary in the coal mine that says hey there's something going on inside of you emotionally