Rhonda Patrick· PhD
The fasting-mimicking diet may show promise as an adjunctive therapy due to differential stress resistance – a phenomenon in which normal cells are protected from stress, but damaged cells are not.
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The headline is broadly defensible, but the qualifications matter. Effect sizes vary by population, the strongest claims rest on shorter trials, and credible voices push back on how it's typically framed.
The fasting-mimicking diet may show promise as an adjunctive therapy due to differential stress resistance – a phenomenon in which normal cells are protected from stress, but damaged cells are not.
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